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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Heather S.  lost 55 pounds and went from size 14 to size 4
I  am 41 years old and when I began Dr. Fuhrman's Eat To Live  program I weighed 180  pounds and was a size 14. I am currently 125 pounds and a… read more
7160jn lost 50 pounds and is coming off his diabetes medication
I am happy to have lost 50 pounds. My doctor took me off of some of my diabetes  and high blood pressure medicines. And an unexpected benefit is… read more
Karl lost 50 pounds along with major health issues
High blood pressure, high cholesterol, prediabetic, COPD and Irritable Bowel Syndrome were the major health issues in my life in addition to being… read more
Sue is sure the Eat To Live  program saved her life
If we had not changed to Dr. Fuhrman's diet, I would  have died.  I think our son, through Dr. Fuhrman, saved my life. For ten years I experienced… read more
Ruth C. lost 47 pounds and is no longer diabetic
I started following the Eat To Live program in October 2006 after trying and failing with several other plans. I weighed 184 pounds when I… read more
Pam lost  45 pounds, her good  blood work  amazed her doctor
I just want to say thank you.  In the fall of 2012  I was watching the Dr Oz. show and Dr. Fuhrman was a guest. I went on line and reserved  Eat… read more
tonedeff: Tonedeff lost 45 pounds and reduced his diabetes medications
I started Eat to Live in January  2013. I  had read the book a few weeks earlier and must admit found the concepts fascinating, but felt  it was… read more
kenhenriksen: Kenhenriksen did not need the diabetes medication his doctor wanted to prescribe
I had a history of high blood pressure and cholesterol. My annual physical and accompanying blood tests revealed that I was now diabetic as well… read more
Joe Taylor lost 37 pounds in six weeks;
The real secret of success on this plan is that you are always full.  Once you eat huge salads, you no longer crave unhealthy foods.  For 50 of my… read more
CRSeidel lost 30 pounds and stopped injecting insulin
My husband and I have been following Dr. Fuhrman's  food suggestions for about a year and a half. The first thing that happened was that Bob, who… read more
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