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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Diabetes
 
Nara S. lost 80 pounds and cured her diabetes
In 2009, before starting Dr. Fuhrman's diet, I was a size 20 and weighed 249 pounds. In 2010, I weighed 169 pounds and was down to a size 6!  I… read more
 
Marty lost 70 pounds and beat diabetes
I work for an amazing company,  Whole Foods Market, who have a Health Starts Here  program. One of our company's resources is an Immersion Program… read more
 
Scott  lost 68 pounds and is no longer diabetic or has eye problems
I want Dr. Fuhrman to know how much he helped me. I was 270  pounds at 6ft 1in. and really just  falling apart. In March 2012 I was diagnosed with… read more
 
John P:  John P. stopped feeling like 100 years old after losing 52 pounds
Three months ago, I saw Dr. Fuhrman's 3 Steps to Incredible Health. I was pre-diabetic and insulin resistant and could not lose any weight. I was… read more
 
Donna lost  42 pounds and her fibromylalgia pain is subsiding
A metamorphosis is taking place.  I was encased in a cocoon of intense fibromyalgia pain and was stuck in a pattern of sofa-work-sofa-work repeat… read more
 
Anthony C. lowered his alarming high triglycerides after his wife prescribed Eat To Live
My husband, Anthony, has a very inspiring Eat To Live story. Although he had known about  Eat To Live for years, though me, he had resisted… read more
 
Olga: After being diabetic for 30 years 90 year old Olga no longer needs insulin
I am 90 years old.  I was obese and suffered with insulin dependent diabetes for more than  thirty years. Before I started this different way of… read more
 
Tony beat diabetes and wonders why so much wrong dietary advice is given diabetics
Like everyone in my family I have always had a weight problem. Then, last year, after feeling strange for several months, my sister (who has been… read more
 
InspiredNina is learning how to keep her food addiction from ruining her life and lost 30 pounds
Eat To Live has helped me change my relationship with food. I always was aware  my downfall is my addiction to food when I want to feel comforted… read more
 
Brendalyn says the program changed her life spiritually and emotionally
I have struggled with overeating, maintaining weight loss, and blood chemistry imbalances since I was 21 years old which has been a forty two year… read more
 
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