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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Diabetes
 
Deeana and her husband lost  a total of 92 pounds
I was diagnosed with Type 2 diabetes  in July 2013 and weighed 267 pounds. My husband weighed 260 and was on a low carb diet, but wasn't losing… read more
 
Nara lost 80 pounds and cured her diabetes
In 2009, before starting Dr. Fuhrman's diet, I was a size 20 and weighed 249 pounds. In 2010, I weighed 169 pounds and was down to a size 6!  I… read more
 
Marty lost 70 pounds and beat diabetes
I work for an amazing company,  Whole Foods Market, who have a Health Starts Here  program. One of our company's resources is an Immersion Program… read more
 
Scott is enjoying numerous health improvements including completely reversing his diabetes
I want Dr. Fuhrman to know how much he helped me. I was 270 pounds at 6ft 1in. and really just falling apart. In March 2012, I was diagnosed with… read more
 
John feels great after losing 62 pounds and getting off all, but a small dose of his diabetic medication and all his other meds; now considers his best medication is healthy foods
I was using insulin four times a day and was taking cholesterol and blood pressure medicine.  In just nine months I lost 62 pounds and was able to… read more
 
John P:  John P. stopped feeling like 100 years old after losing 52 pounds
Three months ago, I saw Dr. Fuhrman's 3 Steps to Incredible Health. I was pre-diabetic and insulin resistant and could not lose any weight. I was… read more
 
Donna said goodbye to hypertension and diabetes, and her fibromylalgia pain is subsiding
A metamorphosis is taking place.  I was encased in a cocoon of intense fibromyalgia pain and was stuck in a pattern of sofa-work-sofa-work repeat… read more
 
Anthony lowered his alarming high triglycerides after his wife prescribed Eat To Live
My husband, Anthony, has a very inspiring Eat To Live story.  Because of me he knew about  Eat To Live for years, but  had resisted changing his… read more
 
Olga: After being diabetic for 30 years 90 year old Olga no longer needs insulin
I am 90 years old.  I was obese and suffered with insulin dependent diabetes for more than  thirty years. Before I started this different way of… read more
 
Tony beat diabetes and wonders why so much wrong  dietary advice is given diabetics
Like everyone in my family I have always had a weight problem. Then, last year, after feeling strange for several months, my sister, who has been… read more
 
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