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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Diabetes
 
Gyberg: Ellen lost 55 pounds in 4 months and went from a size 16 to a size 2; her husband lost 90 pounds over 2 years without even realizing it
At 176 pounds I was the heaviest I had ever been. I was pre-diabetic and not feeling well. My doctor told me to lose weight, but gave no insight… read more
 
memkat: Memkat said goodbye to her CPAP machine and has eliminated most of her medications from her diabetes meds to her gout meds
I started my Eat To Live jouney after watching Dr. Fuhrman on the Dr. Oz show. What caught my attention was the no measuring and weighing food. I… read more
 
Camille was hoffified when she learned she had diabetes, now she lost 20 pounds and beat diabetes
In February 2011, I was diagnosed with full-blown Type 2 Diabetes .When I first heard those three little, yet most frightening words, "you have… read more
 
Muriel: A  wonderful mother and daughter story: daughter lost 60 pounds; mother lost an amazing 142 pounds, is free of diabetes and is walking after 10 years of being wheelchair bound
Both my mother, Muriel, and I are experiencing wonderful benefits following the Nutritarian diet style.  Our story begins in 2012 when my husband… read more
 
Charlotte: After suffering a stroke and heart problems, Charlotte lost 144 pounds, beat diabetes and is free of  heart ailments
Eat To Live may take time and effort, but the results have been well worth it. It would be easy to blame my health problems on heredity since I was… read more
 
Al lost 115 pounds, is no longer diabetic and feels he has added years to his life
Your Nutritarian program is the easiest to follow for weight loss and good health. Unknowingly, I had developed type 2 diabetes, but after… read more
 
Emily lost 105 pounds and knows this is how she will eat for life
During my young adult years, I started to pile on the pounds, and by the time my third child was born, I had ballooned to over 200 pounds.  Then,… read more
 
Calogero lost 100 pounds in seven months and is free of diabetes
Eat To Live saved my life. I lost 100  pounds in seven months and I'm now free of all my diabetes medications. I used to be on insulin twice a day… read more
 
Deeana and her husband lost  a total of 92 pounds
I was diagnosed with Type 2 diabetes  in July 2013 and weighed 267 pounds. My husband weighed 260 and was on a low carb diet, but wasn't losing… read more
 
Nara lost 80 pounds and cured her diabetes
In 2009, before starting Dr. Fuhrman's diet, I was a size 20 and weighed 249 pounds. In 2010, I weighed 169 pounds and was down to a size 6!  I… read more
 
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