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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Diabetes
 
Susan's life was a "nightmare" before she lost 215 life-threatening pounds, reversed diabetes high and high blood pressure
At 380 pounds, miserable doesn’t adequately describe how I felt. I was always heavy. My life was filled with perpetual yo-yo weight gains and… read more
 
*Results may vary
Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications
I was over 400 pounds, had high blood pressure, high cholesterol, chronic allergies, osteoarthritis, and rheumatoid arthritis, when my family… read more
 
*Results may vary
Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life
I wish to thank Dr. Fuhrman for opening my eyes to such a healthful life.  It literally saved my life!  In 2005 I began dealing with the… read more
 
*Results may vary
Ginny: Her 93 weight loss keeps Virginia changing her wardrobe every few months and she is on the way to "curing" her diabetes
I am a fifty year old attorney, mother of two teens, and newly minted healthy woman.  I was fat my entire adult life, until something truly… read more
 
*Results may vary
Richard lost 90 pounds and realized the health benefits of focusing on food for medicine
Following Dr. Fuhrman’s G-BOMBS  guidelines along with exercise, and taking supplements has turned me into a new person. Three years ago I weighed… read more
 
*Results may vary
laura: Laura didn't want to die young and lost 88 pounds, reversed her diabetes and depression, now feels better than ever
Do you want to die young?  That was the question I asked myself a little over two years ago.  So, after a lifetime of yo-yo dieting, I finally… read more
 
*Results may vary
Don and his wife won their battle with diabetes and lost a combined weight of 109 pounds
I was fighting a losing battle with diabetes. I was taking Glucophage, Actos, and Glyburide, and did not want to start insulin injections.… read more
 
*Results may vary
Linda lost 72 pounds, is off all meds for diabetes, blood pressure, and cholesterol and has more energy then ever despite having multiple sclerosis
After seeing Dr. Fuhrman on PBS I read Eat To Live and wanted to try it. I didn't think I could stay on a vegetarian meal plan, but being… read more
 
*Results may vary
Mike lost 60 pounds, no longer needs daily insulin injections or any medication for diabetes, cholesterol and blood pressure
At age 49 I was afraid I was going to be dead before my 50th birthday. I was diagnosed with diabetes in 2009 and put on six shots of insulin a… read more
 
*Results may vary
Alice: A mother and daughter story: daughter avoided kidney failure; mom, who suffers from Alzheimer, lost 57 pounds and is enjoying a better quality life
My mom has Alzheimer.  She had a stroke and heart attack approximately ten years ago, and the onset of dementia/Alzheimer about nine years ago.… read more
 
*Results may vary
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