Zina's Story

After seeing Dr. Fuhrman on Dr. Oz, I bought Eat To Live.  It opened my eyes as to what was ahead of me with the way I was eating.  I immediately changed my eating habits. In 2 1/2 months I lost 22 pounds, going from 181 pounds to 159 pounds. My body feels so much better.  I do not wake up in the morning stiff with sore joints and feeling not ready to take on the day.  I had dark colored splotches on my face for several years and they have disappeared.  I had bad spider veins on my legs and they are just about completely gone. 

People tell me that I look terrific and I feel it.  Eat To Live is truth pure and simple.  I do not know what my blood pressure was before, so I can't say how much all those things have improved, but they must be better.  All I can say is that I was on the road to developing major health problems and Eat To Live changed my life.  I don't feel as if I am heading for old age filled with soreness and nothing to look forward to but some major disease.  I feel like a new person.  My boyfriend is also following Eat To Live and lost twenty pounds.  We did not do any kind of exercise program, but are active and lost a few pounds every week. 

Now our children and other family members are very interested in changing the way they eat, and I am doing my best to educate and encourage them.  I don't know how, if you learn the truth about the food you put in your mouth, you do not make changes.  The rise in our society of obesity, heart disease and cancer are clear proof that what we eat is the reason for it.  I was only interested in eating for health and to not risk developing diabetes, heart disease or cancer. The weight loss was a side benefit.  Thank you Dr. Fuhrman, for telling us the truth and for all of your research. And thank you for making it available to us all.

Results may vary.