Rethink breast screening. Dr. Fuhrman's new free e-book is here → Download Now
Join us in paradise for the Nutritarian Event of the Decade—August 30–September 4, 2026.
The vacation of a lifetime awaits!
Free Shipping on U.S. Orders Over $70   DETAILS

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

David's Story

David gave up the junk food he loved to be"heart attack proof"  

Thank God there are doctors like Dr. Fuhrman who are teaching us how to be healthy. I want to live my whole life and not just the first part of it. When I was 18 I felt miserable all the time. I had trouble sleeping and suffered from depression which stopped me from living life to the fullest. I wasn't even aware of my junk food addictions. I ate fast food, lots of candy bars and drank massive amounts of soda all the time. It was like I was a programed robot. I just did what the advertisements told me to do. My whole family did.

Then my grandma got cancer and passed away at 62. My uncle passed away from a heart attack at 37 and a former boss passed away from a heart attack at 42. My mother got cancer and passed away at 44. That is when I started reading lots of books. Something was seriously wrong. Why were so many people I knew dying so young? The media was silent because it makes money from the advertisements that are pushing us toward unhealthy eating and disease.

I changed my lifestyle to vegan, but still ate lots of processed food and vegetable oils. More reading pushed me in the direction of Dr. Fuhrman. I was blown away to see his patients actually get and look better. My mom spent fifteen years of her life going to doctors, but only gained more and more weight and her physical condition worsened. Eventually, she was taking fifteen pills a day and was in severe pain.

Now I am so excited. I haven't been sick in the last six years of being a vegan and I feel stronger and healthier every day that I follow this lifestyle. My total cholesterol is 116. My LDL 69. I lift weights and exercise. I want to be heart attack proof.

We are living in a whole nation that is on "auto-pilot". We need to think for ourselves and stop letting the advertisements tell us what to eat and how to live.

Results may vary.

More Food Addiction Success Stories


Debbie

Debbie

Debbie overcame her food addiction, lost 133 pounds and inspired her doctor to lose weight... Read More

Results may vary.

Bill

Bill

By learning to control his food addiction, Bill lost 100 pounds and has energy to enjoy life... Read More

Results may vary.

Dorothy

Dorothy

Dorothy is back to work after overcoming her food addiction and losing 90 pounds... Read More

Results may vary.

Roxanne

Roxanne

By recognizing she was a food addict, Roxanne was able to beat her addiction and lose 78 pounds... Read More

Results may vary.

Robyn

Robyn

Understanding her food addiction helped Robyn lose 65 pounds and keep it off... Read More

Results may vary.

Paul

Paul

Paul beat his food addiction, lost 45 pounds, and put his gym membership to use... Read More

Results may vary.

Jessica

Jessica

Conquering her food addiction enabled Jessica to lose 43 pounds and enjoy good health... Read More

Results may vary.

Susan

Susan

Susan's life was a "nightmare" before she lost 215 life-threatening pounds... Read More

Results may vary.

Delaney

Delaney

Delaney was finally able to lose 168 pounds after spending time at Dr. Fuhrman's Eat  to Live Retreat where she learned how to eat healfully and conquer her food addiction... Read More

Results may vary.

Chris

Chris

An Amusement Park ‘Walk of Shame,’ led to Chris's Transformation... Read More

Results may vary.

david

david

After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More

Results may vary.

Manuel

Manuel

Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More

Results may vary.

Dan

Dan

Dan lost an amazing 143 pounds and regained sexual function... Read More

Results may vary.

Ronnie

Ronnie

Ronnie lost 140 pounds, beat his life-threatening addictions, and is free of chest pain... Read More

Results may vary.

Steven

Steven

Watching Dr. Fuhrman’s PBS program had a profound effect on Stephen as it made him recognize he had to overcome his food addiction; he went on to lose an amazing 140 pounds... Read More

Results may vary.

Susann Marie

Susann Marie

Susann lost 120 pounds and reversed type 2 diabetes

... Read More

Results may vary.

Donald

Donald

Donald is a new person after losing a staggering 117 pounds... Read More

Results may vary.

Sandra

Sandra

Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
... Read More

Results may vary.

Cassie and Dave

Cassie and Dave

Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More

Results may vary.

Sarah

Sarah

Sarah lost an amazing 100 pounds, feels better than ever, and is grateful her husband Jason   introduced her to Eat to Live... Read More

Results may vary.

Lyle

Lyle

Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More

Results may vary.

Bill

Bill

After being morbidily obese and diabetic, Bill is no longer diabetic, lost 95 pounds and is on his way to his goal weight... Read More

Results may vary.

Jane

Jane

Jane lost 95 pounds and her husband lost 90 pounds, both are thrilled with all the positive changes in their health and lives... Read More

Results may vary.

Charles

Charles

Being embarrassed by his obesity motivated Charles to change his diet; now he lost 88 pounds, feels better than ever, runs races and takes long bicycling trips  ... Read More

Results may vary.

Gary

Gary

Gary beat his food addiction and lost 86 pounds... Read More

Results may vary.

View More
Lose 10 in 20