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Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

steve's Story

After 10 years of being a diabetic, steve is coming off  his medications amazing his doctor  

I am writing about my experience with the book The End Of Diabates. I have been diagnosed with type 2 diabetes for more than ten years. For much of that I never had a fasting blood sugar below 200. In the last year I have had some success with meds and behavior modification. I am not overweight and my diabetes treatment has eluded me and my doctors. I have never had an a1c below 9.

I started the program 45 days ago and just had an a1c result of 7. My doctor was amazed and is now developing a strategy to reduce my medications. I should point out that I have only been on the plan for less than half of the three months an a1c tracks, leading me to believe my next one will be even lower.

I am now going to add weight training and additional natural approaches to my treatment. It is my goal to be medicine free this year.

Additionally I have had shoulder pain that has almost completely gone away and my Psoriasis is beginning to disappear.

 

Results may vary.