Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
After attending Dr. Fuhrman's Whole Food Market Immersion Program, Gina lost 21 pounds, lowered her cholesterol and feels she has her life back
What an amazing journey I have been on. I have been battling high cholesterol, pre-hypertension and a chronic pain condition for many years. I tried three times to get into Dr. Fuhrman's Whole Food Market Immersion Program and finally was accepted. I desperately needed help because I did not want to go on medication and knew that I needed to overcome my food addiction.
Since attending Dr. Fuhrman’s Immersion Program in April 2013, I lost 21 pounds, my cholesterol dropped 49 points, and my blood pressure is 110/72. I have gone from size 10/12 in pants to a size 6. My shirts were women’s large or extra-large, now I am a small. My pain is very minimal due to my chronic condition. I have so much energy and can climb mountains, hike, bike, dance, exercise and workout.
I owe it all to Dr. Fuhrman's program and the amazing group of people that work with him. Thank you for giving me my health and the life back that I so desperately wanted. Now I feel like I am 25 years old. I hope to inspire at least one person with my story. If I can do it so can you! Believe in yourself!
Results may vary.