VitaBean™ soup starts with a carrot-juice base and is packed with nutrient rich vegetables like kale and squash, beans, onions and mushrooms. This recipe is fashioned after Dr. Fuhrman’s famous anti-cancer soup and designed for maximal health benefits. Diets rich in natural, whole plant foods high in micronutrients and phytochemicals support better health may reduce the risk of some cancers, a disease associated with many factors.

VitaBean Nutrition Facts    Serving Suggestions

Supreme Greens combines kale and mustard greens, two cruciferous vegetables loaded with health protective nutrients, with a creamy tomato sauce for a rich and satisfying dish.

Supreme Greens is designed for the health seeker, it has no added salt, no oil and of course no saturated fat or cholesterol. It is an excellent source of carotenoids, phytochemicals, calcium, iron and fiber. So good, you can eat it with a fork right out of the box – but we recommend heating before serving.

Supreme Greens Nutrition Facts    Serving Suggestions

Moroccan Chickpea
Our flavorful, sweet and spicy Moroccan Chickpea stew is distinguished with a mix of both light (Kabuli) and dark (Desi) chickpeas. The combination adds a delicious, nutty flavor that makes this product an excellent source of fiber.

Moroccan Chickpea stew is real “health food” with a low glycemic index, it is free of salt, oil and of course free of saturated fat and cholesterol too. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.

Moroccan Chickpea Nutrition Facts    Serving Suggestions

Dr. Fuhrman’s VegiZest and MatoZest
Soup Base and Vegetable Seasoning Mixes

These great tasting, extraordinary products are nutrient-rich, organic vegetable supplements that have been painstakingly designed to taste great naturally.

Made with Organic Ingredients
Sodium Free • Gluten Free • Vegan • Kosher

Dr. Fuhrman's VegiZest is a super-green food supplement with a mild blend of spices.

Dr. Fuhrman's MatoZest is tomato based with more of a zesty Italian flair featuring sun-dried tomatoes, garlic, and onion.

• Flavor all your soups, salad dressings and dips.
• Use alone in hot water as a weight–loss aid and phytochemical food supplement.
• Sprinkle on any dish as a seasoning, a great-tasting alternative to salt.

Get phytonutrients, amino acids, antioxidants, plant enzymes and trace minerals in these unique products designed to complement your healthy lifestyle.

These supplements have been formulated without the addition of possible allergy producing ingredients such as: sugar, starch, salt, honey, lactose, eggs, milk, colors, and fructose.

Most nutritional yeast is excessively fortified with B vitamins, but Dr. Fuhrman’s Nutritional Yeast provides the delicious cheesy flavor without the synthetic folic acid found in most brands. Use as an ingredient in dressings, dips and sauces, or as a savory topping for salads or vegetable dishes.

Ceylon cinnamon, grown in Sri Lanka, is also known as “true cinnamon.” This is NOT the predominant spice typically sold as cinnamon in the United States. What is commonly found at your grocer is a closely related and less expensive variety called Cassia cinnamon. While both Cassia and Ceylon are derived from the fragrant inner bark of Cinnamomum evergreen trees, Ceylon cinnamon (Cinnamomum zeylanicum) is preferable.

Cassia contains high levels of coumarin, a naturally occurring substance which has the potential to damage the liver in high doses, whereas Ceylon contains only traces of coumarin. Additionally, from a culinary perspective, Ceylon cinnamon is considered a finer quality spice than Cassia due to its sweeter, more delicate and complex flavor.

Our unsweetened cocoa powder is among the finest in the world and is derived from a superior grade of West African cocoa beans. This cocoa is processed using a natural, low heat technique which produces a rich and robust flavor, so just a little goes a long way. Cocoa scores at the top of the ORAC antioxidant rating scale, even ahead of blueberries. It is an extra-ordinarily rich dietary source of antioxidants.