Dr. Fuhrman and his wife, Lisa, take you into the kitchen to demonstrate the techniques and principles behind preparing nutrient–dense foods.
Learn how to prepare great tasting and high nutrient recipes. By incorporating these recipes into your daily menu, you'll take your health to the next level with superior nutrition!
Dr. Fuhrman reveals his favorite recipes and general formulas for making:
- Salad Dressings & Dips
- Soups & Stews
- Main Dishes
- Vegetable Smoothies
- Ice Cream & Sorbets
Here's what people are saying -
“AWESOME! Dr. Fuhrman and Lisa really work well together. It was wonderful being able to see some of the recipes demonstrated. Can't wait to try them all. I really got a kick out of the bloopers, too.”
“Thanks for sharing! They make it look so easy and good!”
“The dvd was wonderful . . . I really enjoyed the bloopers at the end; they were really funny.”
“I LOVE this DVD!! It's so helpful to see the both of you actually MAKING the recipes, and its jam-packed with the best meals.”
Includes recipe booklet!