The #1 Bone Building Guide and Exercise Program
Discover the best ways to protect your bones without drugs!
- Get the Best Bone Building Exercises to do Anywhere
- Build Strong Muscles
- Avoid High Risk Medications
- Learn Common Dietary Causes of Bone Loss
Osteoporosis is combated most effectively through proper nutrition and exercise without the use of high risk medications like Fosomax, Boniva, and Actonell.
In Osteoporosis Protection for Life, Dr. Fuhrman explains: the causes of osteoporosis; the problems with medications; how to see if you are at risk for a hip fracture and how to prevent one from happening to you.
Join Dr. Fuhrman and his crew for a fun and vigorous bone-building workout. Fifteen minutes twice a week is all it takes.
Take your bone health into your own hands, now!
Includes a 16 page informational booklet!
"This video is engaging, informative and invites you to jump right in. As a woman who is (was) not very well informed on Osteoporosis or Osteopenia, this DVD is an excellent way to become better educated about the disease and begin making a change for the better right now!"
~ Nancy V.