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Nutrition Facts
Serving Size: 1/2 Can
Servings Per Container: 2
Serving Weight: 213 g
Nt Wt 15 oz (one can)
Calories: 140
Calories from Fat: 15
% Daily Value
Total Fat: 2g 3%
  Saturated Fat: 0g 0%
  Trans Fat: 0g  
Cholesterol: 0mg 0%
Sodium: 45mg 2%
Carbohydrates: 28g 9%
  Fiber: 6g 26%
  Sugars: 10g
Protein: 6g
Vitamin A: 200% (85% as mixed carotenoids) • Vitamin C: 35% • Calcium: 10% • Iron: 15%



Moroccan Chickpea Stew

 

INGREDIENTS: ORGANIC TOMATOES (DICED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, DRY CHICKPEAS (WHITE CHICKPEAS, BABY DARK CHICKPEAS), SPINACH, SQUASH, CARROTS, CARROT JUICE CONCENTRATE, CURRANTS, CORNSTARCH, SPICES, GARLIC FLAKES, ONION FLAKES.
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