Make this a Recurring Order. Choose the recurring order option in the dropdown above and every 60 days we will automatically bill and ship you another 60-day supply. Shipping will be charged for the initial shipment. Subsequent recurring order shipments to addresses within the contiguous U.S. will ship for FREE!
Designed specifically to meet the needs of health-conscious people
Gentle on the digestive tract
Free of potentially harmful toxic ingredients
Formulated from the most current scientific research available
Contains 1000 IU of vegan vitamin D3
Whole-food derived nutrients
Whole food extracts including kale, acai, watercress, and goji berry, have been added to supply additional phytochemicals and maximize the antioxidant benefit of the supplement
120 vegan capsules
Manufactured by a GMP certified and FDA-regulated facility
Dr. Fuhrman’s Gentle Care Formula multivitamin and mineral supplement, designed for those with digestive sensitivities, contains adequate amounts of essential nutrients that may be lacking, even in a healthful diet, yet excludes any ingredients that have the potential to cause harm. Scientific studies indicate that many common ingredients and nutrients in supplements are potentially harmful. Gentle Care Formula supplement excludes ingredients that have the potential to cause harm such as vitamin A, beta-carotene, vitamin E, folic acid, and copper.
Gentle Care Formula supplement also has other additional ingredients, based on the latest scientific research, to best support overall health. Since Vitamin D deficiency is so ubiquitous, Gentle Care Formula supplement includes 1000 IU of vegan vitamin D3. For many people, 2000 IU vitamin D is an appropriate daily dose, but some may require more or less to achieve 25(OH)D levels in the range of 30-45 ng/ml. Dr. Fuhrman has incorporated less vitamin D3 in the Gentle Care Formula supplement compared to his Men’s and Women’s Multi to provide an option for those who require less than 2000 IU/day; specifically those whose 25(OH)D levels exceed the 30-45 ng/ml range on a dose of 2000 IU/day. Salt is the major source of iodine in people’s diet, but as Dr. Fuhrman recommends, added salt is best avoided. Gentle Care Formula supplement provides 100% of the daily value of iodine to ensure adequate intake.
Vitamin D, the Right Stuff Vitamin D insufficiency is thought to be a key contributor to many human diseases including several cancers, diabetes, cardiovascular disease, depression, and autoimmune diseases.
Are Multivitamins a Waste of Money?
Most studies have not found any benefits of multivitamins for preventing chronic disease, and some have found harms. However, it is important to prevent micronutrient deficiencies. Should we take multivitamins?
Think all Multivitamins are created equal? Think again! Certain vitamins, in general, are simply harmful! Dr. Fuhrman's goal in creating his multivitamin and mineral supplement is to first "do no harm" and second provide a "best in class" multi that will top off a good diet.
The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.