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Nutritarian eating shouldn't be boring!
Add a fun twist to your nutrient-rich diet style with these unique super foods
recommended by Dr. Fuhrman

Naturally sweet and unsulfured dried fruit! Raw, no-salt nuts & seeds!
Great mixed with salads, added to dishes, or convenient for the road or trails!

Nuts


Dr. Fuhrman’s Date-Nut Pop’ems - Try Them All!
Original, Chocolate Brownie, and Apple-Cinnamon

Your family won’t be able to stop eating these delicious Date-Nut Pop’ems. They are a real treat and a healthy source of Omega-3 fats. These bite size date-nut balls are great for breakfast, a treat with lunch or a healthy snack. Dr. Fuhrman's son, Sean, eats them for breakfast almost every day. They are sure to satisfy anyone's sweet tooth!

All of Dr. Fuhrman’s Date-Nut Pop’ems are made by finely grinding raw nuts and seeds into a powder and then kneading the smoothly ground nuts with raw, organic dates. Apples and cinnamon give the Apple-Cinnamon Pop'ems a perfect blend of flavors that is sure to please. The Chocolate Brownie Pop’ems are sinfully delicious and made with all natural, antioxidant-packed, cocoa powder without added refined sugar, dairy, or saturated fats.

Dr. Fuhrman's active family cruises through over a pound a day, assuring his children are consuming the healthy fats and protein that they need on a plant–based diet.

The result is a naturally satisfying treat containing good-for-you plant-based fats and protein. Dr. Fuhrman says, “get your healthful fats from nuts and seeds, valuable sources of omega-3 fatty acids and essential phytonutrients”

Note: Upon receipt of product, keep refrigerated to maintain freshness.

Dr. Fuhrman’s Date-Nut Pop’ems
(14 oz. container)
$18.99
Dr. Fuhrman’s Date-Nut Pop’ems
(Case of 10)
$169.99

bundle
Dr. Fuhrman’s Date-Nut Bars
Original, Chocolate Brownie, and Apple-Cinnamon

Dr. Fuhrman's delicious Pop'ems are now available as individually, foil-wrapped bars — perfectly packaged to travel with you wherever you go!

All of Dr. Fuhrman’s Date-Nut Bars are made by finely grinding raw nuts and seeds into a powder and then kneading the smoothly ground nuts with raw dates. Unsulfured dried apples and cinnamon give the Apple-Cinnamon Bars a perfect blend of flavors that is sure to please. The Chocolate Brownie Bars are sinfully delicious and made with all-natural cocoa powder, which retains the highest levels of cocoa flavonols, and pure vanilla extract.

The result is a naturally satisfying treat containing good-for-you plant-based fats and protein. Dr. Fuhrman says, “get your healthful fats from nuts and seeds, valuable sources of omega-3 fatty acids and essential phytonutrients”

Note: Upon receipt of product, keep refrigerated to maintain freshness.

Dr. Fuhrman’s Date-Nut Bars
1 Box – contains 14 bars
(37g each)
$26.95
Member Price: $24.26
Dr. Fuhrman’s Date-Nut Bars — Bulk
Case of 6 boxes (84 bars total)
$132.35


Cashew
Almond


"This is my husband's favorite almond butter. Better tasting, and less oily, than others"
Paula G

Dr. Fuhrman’s Favorite Raw Nut Butters
Almond, Cashew

Dr. Fuhrman’s Favorite Raw Nut Butters are freshly ground and then immediately refrigerated to retain their freshness. They taste better and healthier than roasted or high-temperature ground nut butters. The rich flavor is popular with children and can be used in soups, salad dressings and dips. The Fuhrman children love it on an apple. Mrs. Fuhrman loves it spread on a banana and wrapped in lettuce. Fresh, raw nut butter is not only good as a spread, but it makes a smooth and creamy sauce for vegetables and salads. Just mix it with a little juice or soy milk for a creamy dressing.

Both our almond and cashew butters are healthier alternatives to peanut butter, which has been recently reported to contain acrylamides, a dangerous carcinogen. This is an important reason why roasted nuts and roasted nut butters should be avoided.

Note: Upon receipt of product, keep refrigerated to maintain freshness.

Almond Butter (16 oz. Jar) $14.99
Cashew Butter (16 oz. Jar) $16.50

NEW Mediterranean Stone Pine Nuts
Very High in Protein and Micronutrients

Mediterranean or Stone Pine Nuts (Pinus pinea) are the finest quality pine nuts.  Their flavor is complex, yet lighter and more delicate then the common Chinese, Korean or Mexican pine nuts which are harvested from a different species of pine trees.

Pine Nuts have exceptional nutritional value. They are rich sources of numerous health promoting antioxidants and phytochemicals. The Mediterranean Pine Nut has a particularly high content of excellent quality protein. Pine Nuts contain heart healthy fats and have also been shown to help curb and regulate appetite. Read more

Note: Upon receipt of product, keep refrigerated to maintain freshness.

Mediterranean Stone Pine Nuts (8 oz. Jar) $32.99

Black Sesame Seeds

Himalayan Delight Trail Mix*
Organic - Raw - Naturally Sweet
This Himalayan Delight contains a blend of golden raisins, dates, cashews, pistachios, and apricots. Not only is this delight naturally grown, but it contains no sulfur or preservatives.

Himalayan Delight Trail Mix - 3 bags (5 oz. each) $19.95
Himalayan Delight Trail Mix - Bulk of 12 $71.95
Dried Fruits
Gogi Berries
Hunza Goji Berries

Goji berries are burnt-red in color and about the size of a raisin. Slightly sweet and tart, they taste like a cross between a raisin, a cranberry and a cherry. Also known as Wolfberries, they contain various monosaccharides, polysaccharides and phytosterols, which have been demonstrated to fortify the immune system, and have anti-aging effects. Goji Berries are the rich in trace minerals and antioxidants and especially rich in beta-carotene and many other protective carotenoid compounds. These healthy berries are not just for oatmeal, add them to salads, soups and vegetable dishes for their unique flavor.

Goji Berries (12 oz. Package) $23.90
Goji Berries (Case of 10) $201.07

Dried Blueberries

Go Jak Fruit*
Organic - Dried - No Added Sugar
Dr. Fuhrman’s personal favorite. Jak fruit is an exotic treat – jak fruit grows on the continents of Asia and Africa, and comes to us organically grown, dried, and naturally sweet from Sri Lanka. It is the largest tree fruit in the world. Try it mixed with fresh fruit and set overnight for a fantastic morning compote!

Go Jak Fruit - 3 bags (4 oz. each) $16.95
Go Jak Fruit - Bulk of 12 $60.95
Seeds
Chia Seeds

Raw Chia Seeds*
Organic - Raw - High in Omega-3s
Chia seeds are an excellent source of omega-3 fatty acids, and unlike flaxseeds, do not need to be ground in order to get that benefit. Sprinkle these over salads or fruit dishes for a nice crunch.

Raw Chia Seeds - 3 bags (16 oz. each) $43.95
Raw Chia Seeds - Bulk of 12 $156.95

*These products are processed in a facility that also processes peanuts and treenuts
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Eat To Live
2011 edition (abridged)
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