Even a healthy diet can be sub-optimal in certain lifespan-promoting nutrients. These food-based formulations optimize nutritional exposure to maximize lifespan and increase resistance to disease. Since individual absorption and utilization varies and certain nutrients are not optimized in plant foods, these additional nutrients assure adequacy. Supplemental design is critical because too little, too much, and the wrong type of nutrients can all negatively influence one's long-term health.
Dr. Fuhrman’s Daily Supplement Packcan help you attain comprehensive nutritional adequacy!
Get started optimizing your nutrient intake today with Dr. Fuhrman’s Daily Supplement Pack to ensure optimal nutrient intake and to avoid deficiencies and insufficiencies. This pack includes the three recommended essential supplements to be taken daily, alongside a healthful diet.
Whether you are a veteran of the Nutritarian diet-style or just starting out Dr. Fuhrman recommends that most people supplement daily with:
Dr. Fuhrman’s Daily Multivitamin and Mineral Supplement—food-derived and designed with the highest standards for safety, efficacy and quality. Each ingredient and amount is studied to make sure it is the safest and most longevity promoting choice.
Select one, based on your individual needs. Not sure which one is right for you? Consult Dr. Fuhrman’s Vitamin Advisor.
Women’s Daily Formula +D3—Created to meet the needs of active, health-conscious women and to support breast health. Read more about Women's Daily.
Gentle Prenatal—Formulated with iron and WITHOUT folic acid to support women who are nursing, pregnant or of child-bearing age with heavy menstruation cycles. Read more about Gentle Prenatal. Note: Pregnancy Daily Pack does not contain Immune Biotect.
DHA+EPA Purity—This long-chain omega-3 fatty acid supplement is derived from a pure vegan source of lab-grown algae and is formulated to support the brain, eyes, and cardiovascular system. Read more about DHA+EPA Purity.
Immune Biotect—Provides additional immune-strengthening phytochemicals, from 10 mushroom extracts, berries, and herbs not typically found in one’s diet. Read more about Immune Biotect. Note: Dr. Fuhrman considers Pixie Vites and DHA+EPA Purity to be the core supplements for children, and Immune Biotect an optional addition. Pixie Vites provides several phytochemical-rich plant extracts to complement a healthful diet, and Immune Biotect is available for parents who feel their child would benefit from additional immune-strengthening phytochemicals. Please note that Immune Biotect may be difficult for children to take, as it is packaged in capsules; the capsules can be opened to add the powder to a child's food or drink, but the flavor may not be child-friendly.
Omega-3 fatty acid supplements Omega-3 supplements have been shown to reduce the risk of sudden cardiac death and heart attack, slow growth of plaque in the arteries by decreasing inflammation, improve lipid levels, enhance blood pressure regulation, and reduce pulse pressure.
Vitamin D, the Right Stuff Vitamin D insufficiency is thought to be a key contributor to many human diseases including several cancers, diabetes, cardiovascular disease, depression, and autoimmune diseases.
The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.