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"This video is engaging, informative and invites you to jump right in. As a woman who is (was) not very well informed on Osteoporosis or Osteopenia, this DVD is an excellent way to become better educated about the disease and begin making a change for the better right now!"
~ Nancy V.
Osteoporosis Protection For Life The #1 Bone Building Guide and Exercise Program
Discover the best ways to protect your bones without drugs!
Get the Best Bone Building Exercises to do Anywhere
Build Strong Muscles
Avoid High Risk Medications
Learn Common Dietary Causes of Bone Loss
Osteoporosis is combated most effectively through proper nutrition and exercise without the use of high risk medications like Fosomax, Boniva, and Actonell.
In Osteoporosis Protection for Life, Dr. Fuhrman explains: the causes of osteoporosis; the problems with medications; how to see if you are at risk for a hip fracture and how to prevent one from happening to you.
Join Dr. Fuhrman and his crew for a fun and vigorous bone-building workout. Fifteen minutes twice a week is all it takes.
Dr. Fuhrman and his wife, Lisa, take you into the kitchen to demonstrate the techniques and principles behind preparing nutrient–dense foods.
Learn how to prepare great tasting and high nutrient recipes. By incorporating these recipes into your daily menu, you'll take your health to the next level of nutritional excellence!
Dr. Fuhrman reveals his favorite recipes and general formulas for making:
Salad Dressings & Dips
Soups & Stews
Main Dishes
Vegetable Smoothies
Ice Cream & Sorbets
Here's what people are saying -
“AWESOME! Dr. Fuhrman and Lisa really work well together. It was wonderful being able to see some of the recipes demonstrated. Can’t wait to try them all. I really got a kick out of the bloopers, too.”
“Thanks for sharing! They make it look so easy and good!”
“The dvd was wonderful . . . I really enjoyed the bloopers at the end; they were really funny.”
“I LOVE this DVD!! It's so helpful to see the both of you actually MAKING the recipes, and its jam-packed with the best meals.”
Includes recipe booklet!
$21.99
Running Time: 48 minutes
Case of 10 $181.99
The Greatest Diet on Earth II DVD – Eat To Live 2006
Dr. Fuhrman's latest DVD is recorded from one of his recent lectures and covers topics such as:
Making a Choice to Take Control of Your Own Health Destiny
The Pitfalls of the Typical American Diet
The Health Equation: H=N/C
A Nation of Food Addicts
How We Have Become A Nation of Food Addicts
High Nutrient Food
The Causes of Disease
How to Start Eating To Live!
Also included on this DVD:
Audience Questions and Answers
Medical Community Support
Patients Success Stories, including Heather Mills McCartney
$21.99 Running Time: 108 minutes
Case of 10 $155.99
The Greatest Diet on Earth DVD
Dr. Fuhrman explains, in his orginal DVD, the principles of the High Nutrient Diet. He addresses many issues such as:
Why so many are overweight
Why so many are unable to lose weight
Why malnutrition is a root cause of obesity
How nutrition can be the most important tool in fighting obesity
Why H=N/C (the health equation) could be the most important breakthrough in modern nutritional science
Nutritional Excellence Eating for Health and Longevity
Audio Lecture
This audio lecture is the latest from Dr. Fuhrman and covers a wide range of information on why and how to achieve Nutritional Excellence. Dr. Fuhrman also explains the core concepts of Eat for Health and his new, patent-pending MANDI food scoring system.
Topics covered include:
Introduction and Core Concepts of Eat For Health
Why Other Diets Fail
Initiating Change
Success Stories, including Rebecca who has lost nearly 300 pounds!
Avoiding the Major Causes of Death in America
Recipes: Soups, Stews, and Smoothies
Plan for Success: Exercise, Shopping, Menus
Audience Q&A
3 CD audio set $21.99
MP3 Audio Download $14.95
Case of 10 $181.99
Eat For Health
Book 1 - The Mind Makeover
Audio Book
This scientifically proven system will enable you to lose your cravings and food addictions, while guiding your taste buds to prefer healthful foods over low-nutrient ones. Medical research proves this is the most effective weight loss method ever studied. Participants lost an average of 53 pounds—and kept it off!
Use high-nutrient foods to lose weight and keep it off, overcome disease, reverse diabetes, lower your blood pressure and cholesterol without medications, protect yourself against cancer and get more pleasure out of eating. Eat For Health will transform your thinking and empower you to improve your health. It can save your life.
Unabridged, 5 CD set
Read by Joel Fuhrman M.D.
5 Disk Set $26.99
Case of 10 $199.99
Disease–Proof Your Child — Audio Book Feeding Kids Right
Dr. Fuhrman presents the fascinating science, demonstrating how the current epidemic of adult cancers and other diseases are most closely linked to what we eat in the first quarter of life. He explains how a nutrient–rich diet increases a child’s resistance to common childhood illnesses like asthma, ear infections, and allergies. Additionally, Dr. Fuhrman illustrates how eating his nutrient–rich diet during childhood is the most powerful weapon against developing cancer, cardiovascular disease, and autoimmune disorders in the future.
Unabridged, 5 CD set
Bonus recipe booklet with 10 day meal plan
Intro by the author, Joel Fuhrman M.D.
Without graphs and references.
5 Disk Set $26.99
Case of 10 $199.99
Eat To Live — Audio Book
The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula:
Health = Nutrients/Calories
When the ratio of nutrients to calories is high, fat melts away, and health is restored. Losing 20 pounds in two to three weeks is just the beginning. Eat To Live is not merely a weightloss book. This book is also targeted at those desiring to effectively prevent or reverse other chronic illnesses, such as diabetes, joint problems and high blood pressure. Also, this book is for those who just want to be in great health, maintain their youthful vigor, and physical and mental abilities into their later years.
Member Benefits:
• Ask the Doctor forum
• Discussion forums--get
the help and friendship
from other members
• Members only Teleconferences
• Weekly Call-in Support Groups
• All of Dr. Fuhrman's
Healthy Times Newsletters
• Recipes & Menu plans
• Product savings
• Free Eat to Live e-book
Monthly Subscription
Montyly Membership -
$44.95 for the first 6 weeks,
automatically renewed at $14.95 per month*
Annual Membership - $159.00*
2 Year Membership - $300.00*
3 Year Membership - $440.00*
4 Year Membership - $570.00*
5 Year Membership - $690.00*
Lifetime Membership - $1000.00
* Memberships are automatically renewed for your convenience.
All membership fees are non-refundable.
Printable Fact Sheet
Fruits/Nuts/Seeds
