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Dr. Fuhrman's
Immersion Excursion Box Set
(10 DVDs with Recipe Book) Control Your Health Destiny
& Never Diet Again!
Join Dr. Fuhrman for your own personal Health Getaway. Immerse yourself in the wealth of nutritional information, great-tasting food and the shared experiences of others as presented at Dr. Fuhrman's 2010 Health Getaway. It will inspire you and keep you committed to forever having great health. Here is what you receive:
Dr. Fuhrman's lectures captured live!
Disc 1: Understanding the Core Concepts
Disc 2: Understanding Hunger & Food Addictions
Disc 3: Prescription for Healthy Bones & Muscles
Disc 4: The Skinny About Fats
Disc 5: Reversing Heart Disease & Diabetes
Disc 6: Cooking for Health
Disc 7: Cancer Prevention
Disc 8: Disease Specific Nutritional Recommendations
Disc 9: Open Forum Discussions
Disc 10: Bonus DVD
- Nutritarians Share Their Experience
- Healthy Eating Revolution with John Mackey, Co-founder & Co-CEO, Whole Foods Market
The recipes for all of Dr. Fuhrman's healthy cuisine served during the week!
75 delicious recipes served at breakfast, lunch, and dinner
Spiral bound
Printed on durable water-resistant and tear-proof paper
Dr. Fuhrman's
Immersion Excursion Box Set Control Your Health Destiny
& Never Diet Again!
This DVD introduces you to the building blocks of eating like a nutritarian - someone who naturally prefers the most nutritious foods for the body. This is not a diet, it's a proven plan for health and vitality. You will learn how to properly nourish your body so that it stays lean, fit and vibrantly healthy!
Filmed at Whole Foods Market, Dr. Fuhrman takes you through the high nutrient food aisles to show you what to buy and how to prepare the super foods that your body needs: vegetables, fruits, beans and the right fats and proteins. He also addresses the biggest dietary myths we have been told, ranging from misconceptions about olive oil to the truth about snacking.
Join Dr. Fuhrman on this path and you will easily reach your ideal weight and be healthier than you ever thought possible.
Dr. Fuhrman and his wife, Lisa, take you into the kitchen to demonstrate the techniques and principles behind preparing nutrient–dense foods.
Learn how to prepare great tasting and high nutrient recipes. By incorporating these recipes into your daily menu, you'll take your health to the next level of nutritional excellence!
Dr. Fuhrman reveals his favorite recipes and general formulas for making:
Salad Dressings & Dips
Soups & Stews
Main Dishes
Vegetable Smoothies
Ice Cream & Sorbets
Here's what people are saying -
“AWESOME! Dr. Fuhrman and Lisa really work well together. It was wonderful being able to see some of the recipes demonstrated. Can't wait to try them all. I really got a kick out of the bloopers, too.”
“Thanks for sharing! They make it look so easy and good!”
“The dvd was wonderful . . . I really enjoyed the bloopers at the end; they were really funny.”
“I LOVE this DVD!! It's so helpful to see the both of you actually MAKING the recipes, and its jam-packed with the best meals.”
"This video is engaging, informative and invites you to jump right in. As a woman who is (was) not very well informed on Osteoporosis or Osteopenia, this DVD is an excellent way to become better educated about the disease and begin making a change for the better right now!"
~ Nancy V.
Osteoporosis Protection For Life DVD The #1 Bone Building Guide and Exercise Program
Discover the best ways to protect your bones without drugs!
Get the Best Bone Building Exercises to do Anywhere
Build Strong Muscles
Avoid High Risk Medications
Learn Common Dietary Causes of Bone Loss
Osteoporosis is combated most effectively through proper nutrition and exercise without the use of high risk medications like Fosomax, Boniva, and Actonell.
In Osteoporosis Protection for Life, Dr. Fuhrman explains: the causes of osteoporosis; the problems with medications; how to see if you are at risk for a hip fracture and how to prevent one from happening to you.
Join Dr. Fuhrman and his crew for a fun and vigorous bone-building workout. Fifteen minutes twice a week is all it takes.
Part road trip, part wellness manifesto, this feature length documentary is the uplifting story of two men whose chance meeting and struggle to overcome the same rare disease saves one life, and changes another for good. Across two continents and 9,000 miles, what emerges is nothing short of a miracle – an inspiring tale of healing and human connection.
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well-- with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.
With doctors and conventional medicines unable to help long-term, Joe turns to the only option left, the body's ability to heal itself. He trades in the junk food and hits the road with juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for the next 60 days. Across 3,000 miles Joe has one goal in mind: To get off his pills and achieve a balanced lifestyle.
Dr. Fuhrman oversees Joe's medical care along the way and is featured throughout the film providing him with guidance, support, and encouragement.
While talking to more than 500 Americans about food, health and longevity, it's at a truck stop in Arizona where Joe meets a truck driver who suffers from the same rare condition. Phil Staples is morbidly obese weighing in at 429 lbs; a cheeseburger away from a heart-attack. As Joe is recovering his health, Phil begins his own epic journey to get well.
$21.99
Audio
Eat For Health - Audio Book Book 1 - The Mind Makeover
This scientifically proven system will enable you to lose your cravings and food addictions, while guiding your taste buds to prefer healthful foods over low-nutrient ones. Medical research proves this is the most effective weight loss method ever studied. Participants lost an average of 53 pounds—and kept it off!
Use high-nutrient foods to lose weight and keep it off, overcome disease, reverse diabetes, lower your blood pressure and cholesterol without medications, protect yourself against cancer and get more pleasure out of eating. Eat For Health will transform your thinking and empower you to improve your health. It can save your life.
Unabridged
Read by Joel Fuhrman M.D.
5 CD Disc Set $26.99 running time: 6 hours, 9 minutes
Case of 10 $199.99
Disease–Proof Your Child - Audio Book Feeding Kids Right
Dr. Fuhrman presents the fascinating science, demonstrating how the current epidemic of adult cancers and other diseases are most closely linked to what we eat in the first quarter of life. He explains how a nutrient–rich diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies. Additionally, Dr. Fuhrman illustrates how eating his nutrient–rich diet during childhood is the most powerful weapon against developing cancer, cardiovascular disease, and autoimmune disorders in the future.
Unabridged
Bonus recipe booklet with 10 day meal plan
Intro by the author, Joel Fuhrman M.D.
Without graphs and references.
5 CD Disc Set $26.99 running time: 5 hours, 50 minutes
Case of 10 $199.99
Eat To Live- Audio Book
The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula:
Health = Nutrients/Calories
When the ratio of nutrients to calories is high, fat melts away, and health is restored. Losing 20 pounds in two to three weeks is just the beginning. Eat To Live is not merely a weightloss book. This book is also targeted at those desiring to effectively prevent or reverse other chronic illnesses, such as diabetes, joint problems and high blood pressure. Also, this book is for those who just want to be in great health, maintain their youthful vigor, and physical and mental abilities into their later years.
* Memberships are automatically renewed for your convenience.
All membership fees are non-refundable.
Eat To Live, revised and updated version now available as a VookTM.
A VookTM is a new form of ebook combined
with engaging video.
Read it, watch it. Learn More
Printable Fact Sheet
Fruits/Nuts/Seeds
