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Post-Menopausal or Perimenopausal General Recommendations:
Women's Daily Formula +D3 (vegan): 2 capsules daily
DHA+EPA Purity: 0.75 ml daily
Immunotect™: 2 capsules daily
Premenopausal* General Recommendations:
Women's Daily Formula +D3 (vegan): 1 capsule daily
Gentle Prenatal: 1 capsule daily
DHA+EPA Purity: 0.75 ml daily
Immunotect™: 2 capsules daily

*Most premenopausal women benefit from the small amount of iron present in one capsule of Gentle Prenatal. Premenopausal women have higher requirements for iron due to blood loss during menstruation. Requirements vary however; those who experience light monthly cycles may need little or no supplemental iron while those with heavy bleeding may require more.

If you are uncertain about your need for extra iron, have a ferritin blood test done to check your iron levels. Based on your blood test results, you may or may not need the iron contained in Gentle Prenatal.

For Ferritin levels <40ng/mL:
Gentle Prenatal: 2 capsules daily
(Eliminate Women's Daily Formula + D3)

For Ferritin levels 40-100ng/mL:
Women's Daily Formula +D3 (vegan): 1 capsule daily
Gentle Prenatal: 1 capsule daily

For Ferritin levels >100ng/mL:
Women's Daily Formula +D3* (vegan): 2 capsules daily
(Eliminate Gentle Prenatal)

Pregnant, Planning to be Pregnant or Breastfeeding General Recommendations:
Gentle Prenatal: 2 capsules daily
DHA+EPA Purity: 0.75 ml daily
Immunotect™: 2 capsules daily

  Men's Daily Formula +D3 (vegan): 2 capsules daily
DHA+EPA Purity: 0.75 ml daily
Immunotect™: 2 capsules daily

Birth to 1 year Infant liquid vitamin D supplement: 400 IU/daily
1 – 3 years Pixie-Vites: 1 scoop daily
DHA+EPA Purity: 0.5 ml daily
4 years and older Pixie-Vites: 2 scoops daily
DHA+EPA Purity: 0.75 ml daily
Immunotect™: 2 capsules daily

If desired, children over 10 years may replace Pixie Vites with:
Women's or Men's Daily Formula +D3 (vegan): 2 capsules daily
These supplements have not been evaluated by the Food and Drug Administration.
Products listed are not intended to diagnose, treat, cure or prevent disease.
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