What's Inside: In this issue,

• Deadly Vitamin D Levels – Epidemic of deficiency puts all of us at risk for serious desease.


• How Much Vitamin D is Too Much? – Why maintaining an optimal vitamin D level is important.


• Vitamin D and Kidney Stones – Misinformation fuels unfounded fears of vitamin D supplements.


• Sunshine vs. Supplements – It is difficult and dangerous to get all your vitamin D from the sun.
  
  
• Vitamin D Beats Depression – Case study in recovery shows benefits of taking vitamin D.

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