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Newsletter No. 39
Winter 2009

What's Inside: In this issue,

  • Deadly Vitamin D Levels – Epidemic of deficiency puts all of us at risk for serious desease.

  • How Much Vitamin D is Too Much? – Why maintaining an optimal vitamin D level is important.

  • Vitamin D and Kidney Stones – Misinformation fuels unfounded fears of vitamin D supplements.

  • Sunshine vs. Supplements – It is difficult and dangerous to get all your vitamin D from the sun.

  • Vitamin D Beats Depression – Case study in recovery shows benefits of taking vitamin D.

 

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