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Newsletter No. 33 — September 2007
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What's Inside: In this issue,

  • Salting Away Our Future – Learn why the myths about salt are so very dangerous.

  • Importance of Reading Labels – Labels can be very misleading if you don't read carefully.

  • Beyond the Saltshaker – Salt is added to countless foods before they get to your table.

  • Sodium and Your Health – Problems with excess sodium go far beyond hypertension.

  • Risk of Hemorrhagic Stroke – High–sodium diets are especially dangerous for vegans.

  • Add Flavor by Reducing Salt – Retrain your taste buds to enjoy naturally delicious flavors

  • Great Low–Sodium Recipes – Delicious, healthful dishes bursting with flavor.

 

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