What's Inside: In this issue, the importance of choosing the right diet-style:

• Deadly Dietary Myths — Internet health advice can be dangerous for your health.


• Nutritional Facts and Fiction: — Fanciful folklore is no match for legitimate nutritional science.


• Primitive People and Longevity: — Shorter lives the norm when vegetables are scrarce in the diet.


• Saturated Fat and Disease: — Scientific research refutes the meat-centered diet myths.


• Do-It-Yourself Metabolics: — Why simplistic self-evaluation is not a reliable dietary guide.

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