What’s inside this issue:

• Alzheimer’s Disease
  The debilitating effects of Alzheimer’s Disease are well know, read about some of the implications that diet has in reducing the risk of developing Alzheimer's Disease.
• Does Milk do a Body Good?
  Take a look at some recent medical studies that examine the effects of regular milk consumption.
• Breaking Up Is Hard to Do!
  Understanding the addictive nature of long-established food addictions is the first step to reversing the trend and establishing healthy eating habits.
• Delicious Avocado Recipes
  Expand your diet to include avocados by trying these great tasting recipes.
• A Hard Look at Olive Oil
  Understand why olive oil really isn’t a “healthy” improvement over saturated fats.
• Losing the War on Cancer
  Consumer education and prevention must replace the mad rush to discover new drugs and therapies.

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