Dr. Joel & Jenna Fuhrman reveal the dark side of supplements—why folic acid, rancid fish oil and fillers can harm you, and which nutrients to take.
Discover Dr. Fuhrman’s top anti-cancer supplements and learn how combining them with a Nutritarian diet can support healing, boost immunity, and provide hope.
IGF-1 plays a role in healthy childhood development as well as healthy aging, but too much of it may do more harm than good.
There is enough evidence of increased cardiovascular disease risk to question taking high-dose calcium supplements.
Discover Dr. Fuhrman’s natural approach to preventing and reversing osteoporosis—without risky medications. Learn how diet, exercise, and smart supplementation
Not all multivitamins are created equal. While the idea of “just taking a pill” sounds simple, the science is more complicated—and more revealing.
The skin is the largest organ of the body, and it needs to be protected from UV rays.
Struggling with asthma or allergies? Discover how diet, breathing techniques, and early-life exposures can reduce or even reverse symptoms—naturally.
Seafood supplies omega-3 fatty acids and zinc, but bivalves accumulate toxins from the environment that have been linked to neurodegenerative diseases.