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Dr Fuhrman's Supplements
If I eat a healthy diet, do I really need a multivitamin? Maintaining adequate levels of essential vitamins and minerals is crucial for good health. Suboptimal intake of some vitamins is a risk factor for chronic diseases and common in the general population, especially the elderly.
Think all Multivitamins are created equal? Think again! Certain vitamins, in general, are simply harmful! Dr. Fuhrman's goal in creating his multivitamin and mineral supplement is to first "do no harm" and second provide a "best in class" multi that will top off a good diet.
