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 Dangers of Beta-Carotene  
supplement image What's Wrong with Beta-Carotene and Vitamin A Supplements?
Beta-carotene and vitamin A as supplements cannot replicate the broad assortment of carotenoids found in plant foods, and they may even increase disease risk.

Beta-Carotene Increases Risk of Cardiovascular Disease Mortality
Study reveals the dangers of this common supplementation.
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The End of Diabetes
Free yourself from the merry-go-round of dieting

secrets to healthy cooking

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