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 Benefits of Different Fruits  
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Enjoy the Fall Apple Harvest
Juicy and delicious, apples are a fall tradition and also offer some unique health benefits.

Going Nuts for Figs
Many Americans are only familiar with dried figs, but fresh figs are a nutrient-rich and delicious treat available in the summer and fall seasons. Dr. Fuhrman explains the nutritional benefits and varieties of figs, and how you can even grow them yourself.

Secrets Revealed: The Powerful Health Benefits of the Pomegranate
There's more to these red fruit than meets the eye.

Blueberries Are One of Nature's Best Foods!
Learn about the many benefits of consuming healthy amounts of blueberries.

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The End of Diabetes
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