Online Library
Articles on weight loss, health and disease, foods and more...
Athletes and Sports Nutrition
Fueling the Vegetarian (Vegan) Athlete
An invited review published in July 2010 by Dr. Fuhrman in Current Sports Medicine Reports. The potential benefits of a high-nutrient plant-based diet on athletic performance, calorie and protein requirements of vegan athletes, and micronutrients of interest to vegan athletes are discussed.