Whether you are looking for simple recipe ideas, something with a gourmet flare or complete menus for those special occasions - you will find it here! There are lots of ways to search . . .
Select from seasonal menus or search individual recipes by type of dish, recipe name, or ingredient. Choose a single search criteria or multiple fields to really narrow down your choices.
Let's say you have some family coming over for the holidays and you want to make a healthy breakfast for them. Simply click on "Breakfast" in the drop down menu under "Recipe Category" and a list of suggested breakfast menus will appear.
Maybe you are looking for a certain type of dish, let's say you like stir fry's. In the box titled "Recipe Name" type in "stir fry" and click on the "Search" key. All of the recipes containing the words "stir fry" will appear along with ratings and comments by other members who have tried them. For example, our "Asian Vegetable Stir Fry" has a 5 star rating – you may want to try it! If you specifically were looking for a stir fry that used bok choy as an ingredient you could enter that in the "Ingredient" box too and then your search would return all of those stir fry recipes that included bok choy.
Just in the mood for some bok choy? Enter "bok choy" in the box labeled "Ingredients" after clearing the other boxes and list of recipes using bok choy as an ingredient will be listed for your cooking pleasure.
You can change the order of the recipe search results by changing the "Sort by" categories in the drop down box on the right of the screen.
To view a recipe that sounds appealing, simply click on the recipe's name and the recipe will appear with its detailed ingredients and instructions. If you want to print it, click on the "Printer Friendly Version" and when the new window appears, click on the "Print Recipe" button on the top right of the page to send it to your printer.
Have a recipe of your own that you think others would enjoy? Simply click on the spot that says "Click here to Submit a Recipe" and you will be taken to another screen where you can submit your own recipe for review and inclusion on the member center recipe guide. Just fill in the information and submit it, it's that easy. You may want to check back to see how other members rated it or maybe commented.
So take a look at this valuable feature of being a member and enjoy the recipes. Here's to healthy eating the Dr. Fuhrman way!