Contrary to popular belief, you don't have to live the rest of your life in pain or on medication.
You can reverse disease, reduce high blood pressure, lose unwanted weight, lower your cholesterol levels, prevent heart disease and cancer, and improve your health — all without relying on drugs and fad diets. The importance of good nutrition is emphasized in Dr. Fuhrman's Nutritarian dietary program.
Dr. Fuhrman offers advanced nutritional advice based on sound scientific research. Learn the basics of a Nutritarian lifestyle in Dr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide.
Achieve Super Immunity and Improve Health Without Drugs
Believe it or not, there are people in this world that do not rely upon medication to eliminate their symptoms, improve health, and reverse the disease process.
We can supercharge our immune system to protect our bodies against disease — everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science in his book, Super Immunity, providing everything you need to know to put this knowledge into action in your kitchen and in your life.
Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before.
The Mysteries of Weight Loss
What's missing in all of the popular fad diets is the importance of good nutrition.
Eating a Nutritarian diet — learning to naturally prefer the most nutritious foods for the body — is simple. This is not a fad diet, it's a proven plan for health and vitality. Unhealthful fad diets have sold their dietary misguidance to millions of overweight people, starving for a quick fix. You may lose weight on these diets, but your health will pay a price in the long run. Read the pros and cons of some of these fad diets.
Know in advance what health implications these fad diets will have. Be leery of “lose weight fast” schemes. The negative health issues associated with yo-yo dieting and gastric bypass surgery are underestimated.
In Dr. Fuhrman's DVD Eating Like a Nutritarian you can learn how to properly nourish your body so that it stays lean, fit and vibrantly healthy!
A medical doctor, graduate of the University of Pennsylvania School of Medicine, Dr. Fuhrman examines all aspects of your individual health needs and determines the ideal balance of nutrients. With his sensible approach to education-based healing, Joel Fuhrman, M.D. has successfully eliminated drugs and pain medication for thousands of patients.