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Dr. Fuhrman's Food Pyramid
Forget counting calories. Make the quality of the calories count!
- Become a nutritarian
- Best foods for weight-loss and disease protection
- Compare it to the USDA MyPyramid
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The
Mysteries of Weight Loss
What's
missing in the Atkin's Diet, South Beach
Diet, and other fad diets is the importance of good nutrition.
In recent years, the Atkin's Diet,
South Beach Diet, and other unhealthful fad diets have grown in popularity because of their nontraditional dietary approaches. They recommend foods normally forbidden
on conventional diets and reveal only a portion of the
medical picture to substantiate their claims.
As
a result, they have sold their dietary misguidance to
millions of overweight people, starving for a quick fix.
You may lose weight on these diets, but your health will
pay a price in the long run. Read
the pros and cons of the Atkin's Diet, South Beach Diet, and Weight Watchers.
Know in advance what health implications
these fad diets will have. Be leery of "lose weight fast" schemes.
The negative health issues associated with yo-yo dieting and gastric bypass surgery are underestimated.
Learn the importance of good
nutrition!
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What About Coffee?
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To Salt or Not to Salt
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Ways to Lower Cholesterol
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Reducing Blood Pressure
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Get off Medications
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Are Soy Products Healthful?
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Organic vs. Conventional
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Do I Need Vitamins?
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The Red Wine Debate
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Sugar: Enough is Enough!
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Is Cancer Preventable?
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Feeding Children Right
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Raw vs. Cooked
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Are Ear Infections Normal?
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Should We Eat Fish?
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 When prominent physicians, such as Mehmet Oz, MD, have patients whose life depends on losing weight, they call on Joel Fuhrman, MD
EAT TO LIVE completely revised and updated for 2011 includes an entire new chapter on conquering food addiction and overeating. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods. You’ll find new inspiring success stories from people who have used the program to lose dramatic amounts of weight and recover from chronic illnesses; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
New recipes and menus are included as well as new and updated Frequently Asked Questions.
Both doctors and patients are calling this the medical miracle diet. Find out why! |
Curious about nutritional guidelines?
Want to know the best way to stave off future illness
and improve your health? 
Joel Fuhrman, MD offers comprehensive
online medical and nutritional advice which, when
implemented correctly, can help to reverse the disease process and improve health!
From periodic
newsletters to the dozens of informative
articles on nutrition and health, Dr. Fuhrman's
Member Center is the place to be for anyone wishing
to improve their health and prevent disease.
From your children to your parents,
nutrition is not "one size fits all". Benefit
from the wealth of knowledge Joel Fuhrman, MD imparts
in the Member Center. Learn the best ways to take
control of your health and wellness. Enjoy delicious
recipes that are quick and easy that your
heart and body will love! Stay well-informed with
up-to-date news and nutritional guidance from Dr.
Joel Fuhrman.
Read about member benefits!
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Osteoporosis can be combated most effectively through proper nutrition and exercise - without medication.
The fact is that the drugs being prescribed are not addressing the root cause of the problem. These drugs like Fosamax, Actonel, Boniva, and Reclast are not only costly and unnecessary, in some cases, they can be dangerous.
Though improper nutrient balance can increase the risk of osteoporosis, weak muscles and poor balance are the largest cause of weak bones, falls and fractures. Proper exercise is critical for improving both strength and balance.
In Osteoporosis Protection for Life, Dr. Fuhrman explains his comprehensive approach of diet, exercise and supplementation for osteopenia and osteoporosis.
Learn more
From Health and Disease to Diets and Weight Loss, learn the secrets of
longevity and how to improve your health by
reading from the extensive collection of informative
articles in Dr.
Fuhrman's online library.
 The
importance of good nutrition, lifestyle choices,
weight loss, and wellness advice can be found quickly
by referencing Dr. Fuhrman's library of nutrition
and health articles.
Timely topics, from vegetarianism
to immunization, are regularly covered and updated
to reflect the latest studies and research. Knowing
what supplements to take and food choices to make
is your first line of defense against sickness and
disease.
Improve your health and educate yourself at the same
time! |
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Eat To Live Starter Pack
What you get: Price: $29.95
($47.85 if sold separately)
Buy Now!
*Automatically billed $3.95/month after initial 3 month period |
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SUCCESS STORIES
Child Nutrition
“My blood sugar was always out
of control until I started eating the way Dr. Fuhrman showed
me.”
Joshua
- Age 11 Diabetic patient
Autoimmune
"Incredibly, the diet got me better and my kidney function
returned to normal in about 4 months. I am so grateful
to have been lucky enough to find Dr. Fuhrman and get his
advice that probably saved my life!"
Julisa Taveras - Age 15
Lupus patient
High Blood Pressure and
Heart Disease
"I had a cardiac catheterization (angiogram) and my cardiologist told me I needed angioplasty. I went to Dr. Fuhrman instead, and within two months my chest pains were gone, my blood pressure returned to normal, and my cholesterol had dropped 70 points! I went back to the cardiologist and he said, "Just keep listening to Dr. Fuhrman. You're doing great! You no longer need surgery!"
John Pawlikowski - Age 71
Heart Disease patient
(Thirteen years later, at the age of 84, John maintains his great health and leads an extremely active life without any medication — unheard of in today's society.)
Read more success stories... |
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No
Drugs, Really?
